I am a big believer in most things that require one to, in
situations of conflict and difficulty, most situations really, but mostly those
two, look at oneself and ones behaviour as opposed to automatically looking to
blame another. Things like process and introspection. I came across this
passage in Americanah…
“They did not fight again until the relationship ended, but in the time
of Blaine’s stoniness, when Ifemelu burrowed into herself and ate whole
chocolate bars, her feelings for him changed. She still admired him, his moral
fibre, his life of clean lines, but now it was admiration for a person separate
from her, a person far away.”
…and it struck me because it speaks precisely to process and
introspection. After their break-up Blaine will probably never realise that his
choice of ‘punishment’ for Ifemelu’s wrongdoing played a part in the breakdown
of their relationship. He will probably think of this particular fight and
credit it with causing the beginning of the end but he will place the blame on
her (she lied about why she did not attend a protest he had planned - she
attended a friend of a friends farewell party instead) but never think about
how his reaction to that mistake also contributed to the breakdown of their relationship.
And I guess we have all been guilty of this, placing the blame on our partner
and completely neglecting the part we played…we are doing ourselves such an
injustice.
2014 has been one hell of a year for me…filled with things I
never saw coming. Some beautiful…some tragic. I have often described it as the
toughest year of my life, but in a recent post about it in my diary…a
reflection post of sorts…I called it my most successful year and that was so
refreshing for me. Yes it was tough, but it was also extremely successful
because I did so much growing this year. Because growth and success doesn’t
usually come from the happy and chilled bits of life. But I believe growth
comes, not only when we go through trying times, but when we are able to
extract the lessons from them. And no, just living through it does not
automatically mean you see and absorb the lesson.
It is very easy to see our partners’ faults and where they
can change and do things better. But it’s extremely difficult to see our own
shortcomings. One of the biggest lessons I have learned in the last couple of
years is to constantly be aware of how my thoughts, actions and reactions are
contributing to the growth or breakdown of my relationships. This is especially
hard to do in rough patches. But process is process, in good or bad times. When
someone who loves us hurts us it is very difficult to take a step back and
think about how our own behaviour has contributed, or how, how we behave is
going to contribute to making up or breaking up. Because a relationship is never
a one sided affair, there is always a push and pull and your actions matter and
play a role even if you are not necessarily the one in the wrong.
So what do I mean by being aware of process and your role in
it? Here are a few examples:
- Your partner lies to you and instead of immediately placing blame you think “is there a way in which I am behaving that makes her feel like she can’t be honest with me?”
- Your partner starts acting like a crazy person and starts with the excessive where-are-yous; who-are-you-talking-to's. You think “have I done something in the past to lead her to believe that this type of behaviour is acceptable?”